"The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport" by Dr. Louise Burke, Greg Cox

"The Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport" by Dr. Louise Burke, Greg Cox
Third Edition
Allen & Unwin | 2010 | ISBN: 174114390X | 545 pages | PDF | 6 Mb

The Complete Guide to Food for Sports Performance provides an upto-date, informative insight into various sports for athletes, coaches and administrators alike. Raising functional issues and providing practical advice, this book imparts sensible, no-nonsense guidance to help athletes gain that extra edge for peak performance.

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance-enhancing package

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